Running Performance Training Program

Runner's Edge Program

Running is a demanding activity requiring a balance of repetitive force production and shock absorption. The causes of running related injuries are multi-factorial. Both intrinsic factors (age, gender, body type, training level, conditioning, flexibility) and extrinsic factors (weather, running surface, training course, running shoes) play a role in how your body adapts (or does not adapt) to the demands imposed upon it. Whether you are an Olympic caliber runner or just run to maintain your health, don’t let the demands of your activity get you down. Our Runner’s Edge program is designed to evaluate and improve the efficiency of your body, allowing you to improve your performance and decrease the risk of injury.

Our licensed professionals are uniquely trained to evaluate your risk for injury and to develop an individualized plan to help you avoid these pitfalls and maximize your ability to keep on moving.

Runner’s Edge - Basic Assessment Package is 60 minutes at a cost of $120

Assessment by a licensed rehab professional includes:

  • Functional Movement Screening
  • Y Balance Test
  • 3 Dimensional Video Analysis
  • Overview of results with customized corrective exercises

Single 45 minute training session is $60

Group of three, 45 minute training sessions is $150

Runner's Edge Locations

Frazier Rehab Institute - Owsley Brown Frazier Sports Medicine
215 Central Avenue, Suite 200
Louisville, KY 40208
P. 502.637.9313
F 502.635.6317

Frazier Rehab Institute - University of Louisville Sports Medicine
201 Abraham Flexner Way, Suite 102
Louisville, KY 40202
P. 502.560.8300
F 502.560.8480

Frazier Rehab Institute - Medical Center Jewish Northeast
2401 Terra Crossing Boulevard, Suite 204
Louisville, KY 40245
P. 502.210.4500
F 502.210.4505

Call any of these locations to get started today.

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